This may sound strange, but believe or not, a lot of people don't love themselves. They can't stand the person they view in the mirror. At lot of times it's because of shame. An emotion that tells us who we're not - when in reality there's so much greatness of who we are. We just sometimes need to dig a little deeper to find our true wonderful selves. Also, the lack of love for one's self can stem from negativity that was allowed to grow, from the terrible things we believed from people. Things that aren't true. Things that were said or done to hurt us, Break us. And unfortunately those ugly lies we accepted as our own. It's time to break free! The present, now, is the perfect time to start loving, or falling back in love with yourself.
Some great ways to start doing this:
1. STOP comparing yourself to others. Only you can be you, so be the best you, you can be.
2. Look yourself in the mirror and start accepting your beautiful flaws. We all got 'em.
3. Do something nice for yourself, and don't feel guilty about it either.
4. Use encouraging words of affirmation to drown out the doubts when they try to creep into your mind.
5. Be thankful for life.
- Khara C.
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